Massage helps reduce pain levels and increases the amount of time you go without pain.
Reduces stress by relaxing muscles and slows down breathing. Activates the parasympathetic (rest and digest) system so that the body can focus on healing.
Massage brings circulation to the injury, which speeds up the healing process.
Massage helps rid the muscle groups of dead tissue in order to make room for new, healthy tissue growth. When you receive a massage after a sporting event your tissues flush out lactic acid which can cause muscle cramps and lead to injury.
Massage stretches stiff or weak muscles which are often the source of pain. And It Improves posture so you can move in a balanced and fluid way.
Massage eliminates toxins from your lymphatic system and improves the function of your internal organs and digestion.
5 Stars. Go See Jeni if you want to be pain free. I was suffering from headaches and a burning sensation in my trap/neck. It was becoming. chronic. The pain was disturbing my sleep. Super frustrating. Jeni quickly located the source and worked deep tissue in the area. I have been pain free ever since. She is truly a blessing to have in our community! I'll keep coming back.
Jeni is a very talented massage therapist! She can find your sore spots and work those out. She has a lot of strength. I love her space, the ambience, her use of hot stones, and essential oils. She has a warm and kind personality. I would highly recommend her! An excellent antidote to all the stress that the world is experiencing right now.